Spearmint is high in antioxidants and helps soothe muscle spasms, nausea, vomiting, and gas. Spearmint may also balance hormones. Additionally, spearmint is also used to reduce hirsutism, or growth of dark, coarse hair on the face, chest, and abdomen of women, improves memory, acts as an aide to freshen breath, fights bacterial infection, may lower blood sugar, reduce stress, improve arthritic pain, and lower blood pressure.
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