Raspberry Leaf Benefits
Rich in vitamins and minerals including B vitamins, vitamin C and a number of minerals, including potassium, magnesium, zinc, phosphorus and iron.
Antioxidant - Can help protect cells from damage.
Cancer Fighting - Contains small amounts of ellagic acids, which have been shown to neutralize carcinogens and even contribute to the self-destruction of cancer cells
Referred to as the woman’s herb - relieves premenstrual symptoms (PMS), such as cramping, vomiting, nausea and diarrhea
Reduces menstrual cramping
May help strengthen your uterine walls, decrease labor time and reduce the use of birthing interventions.
Red raspberry leaf tea appears to be safe for most people. Side effects tend to be mild and may include loosening of stool in certain people, a mild diuretic effect and can increase urination.
It’s important to consult with your doctor before consuming it.
If pregnant, It’s recommended to limit your intake to 1 cup per day if you choose to consume it earlier in pregnancy.
If you experience Braxton Hicks contractions during pregnancy or have spotting in the second or third trimesters, you should discontinue use.
Source: https://www.healthline.com/nutrition/red-raspberry-leaf-tea#side-effects-and-dosage
FDA Statement: *Not intended to diagnose, prevent, treat or cure through the sale of this herb. Use at your own risk. The information provided is for informational purposes only and is not intended to take the place of consultation with your physician.