Herbal Bath Soak Recipe using lemongrass

Herbal Bath Soak Recipe

Herbal Bath Soak 

2 cups Epsom Salt
1 cup Oats
¼ cup Dried Lemongrass 
Plus Sprigs of:
Dried Chamomile
Dried Lavender
Dried Rose Petals
Dried Lemon balm

Gather your ingredients in a clean space. Start by blending together the oats and epsom salt. Blend these two ingredients first because they are chunky and big compared to your herbs.

Blend the epsom salt and oats first, and once they are thoroughly blended, add your herbs and flowers next. Blend the herbs just until mixed and no more. That will also help prevent them from settling to the bottom of your blend.

Once the mixture is well blended, store in a sterilized air-tight container for later use. 

Not intended to diagnose, prevent, treat or cure through the sale of this herb. Use at your own risk. Information provided is for informational purposes only and is not intended to take the place of consultation with your physician. This statement has not been evaluated by the FDA.

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