Chamomile Uses and Benefits

Chamomile Uses and Benefits

Chamomile reduces menstrual pain, can lower blood sugar in people with diabetes (but is not a substitute for diabetes medications), may help slow or prevent osteoporosis, reduces inflammation, targets cancer cells, helps with sleep and relaxation, and treats mild cold symptoms.

Chamomile has been used as a medicine for thousands of years, dating back to the ancient Egyptians, Romans, and Greeks. Historically, it has been used to treat many conditions, including:

  • Chest colds
  • Sore throats
  • Abscesses
  • Gum inflammation (gingivitis)
  • Anxiety
  • Insomnia
  • Psoriasis
  • Acne
  • Eczema
  • Minor first-degree burns
  • Inflammatory bowel disease (ulcerative colitis)
  • Stomach ulcers
  • Children's conditions such as chickenpox, diaper rash, and colic

Source: https://www.stlukes-stl.com/health-content/medicine/33/000232.htm

FDA Statement: Not intended to diagnose, prevent, treat or cure through the sale of this herb. Use at your own risk. The information provided is for informational purposes only and is not intended to take the place of consultation with your physician.

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